I am so excited about the release of our newest program- Barre Blend! This low impact workout will seriously…
Browsing Tag
Workouts for Women
Belly Fat Blasting Ab Exercises Is there a cute top you’ve been dying to wear? Are your high-waist pants…
Pregnancy changes your body in more ways than one. Your breasts will become larger and more tender, because…
Hey friends! I’m so excited today! I have the honor of sharing my good friend Sara Walker’s 21 Day…
As a new momma, I get asked a lot about 21 Day Fix breastfeeding modifications. Many new mommas assume…
