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Shakeology for Weight Loss | Whitney Delong


Shakeology is the most delicious, nutrient-dense, superfood-packed shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology is the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition.

What are superfoods? Superfoods are what we call the most incredibly healthy foods on our planet. These foods are low in calories, high in nutrients, and go beyond meeting basic nutritional needs. Instead, they have high concentrations of multiple nutrients that work together to support the immune system and help fight aging.


Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so overprocessed that their nutrients have long been destroyed. The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of food as fuel, you immediately realize how important Shakeology is in your daily diet. Because Shakeology is packed with the world’s most potent, nutritious, and delicious ingredients, it’s the quickest and easiest way to eat healthy, stay satisfied, and live a healthy life.

“The best thing about Shakeology is it saves my family about $500 a month on our food bill. We have a credit card just for food and it was always around $1,000 a month. Since we started drinking Shakeology our bill is around $500. We no longer buy snacks or junk food—we just make a shake. I didn’t think at first we would be able to afford it but now we can’t live without it.”—Brian L.


While other shakes on the market contain a few of the key nutrient groups, Shakeology is the only one that provides them all in one shake! So why does your body need all this stuff? Shakeology’s proprietary blend of digestive enzymes, prebiotics, and probiotics helps your body eliminate toxins that have built up over the years due to eating bad food. And its 100% whole-food ingredients fuel your body with essential vitamins, minerals, proteins, and nutrients that the average diet lacks. Here’s the bottom line: If you want to live healthy, you’ve got to eat healthy—and Shakeology is the easiest and most affordable way. That’s because Shakeology is NUTRITION SIMPLIFIED.



Beachbody customers – Simplifies your meal plan. And if you’re doing a Beachbody fitness program, Shakeology gives you the extra oomph you need to push through your workouts, which can aid in weight loss, as well as maximizing your fitness goals.

Older, yet active, adults (55+) – Increases energy levels, which helps you stay active, as well as helping keep you healthy so you can enjoy life.

Busy parents – A quick and convenient way to get complete nutrition. Supplies more energy to help you keep up with kids and a hectic lifestyle.

Busy professionals and college students – Easier to prepare (and tastier) than a salad. A quick and convenient way to get complete nutrition on a full schedule. Excellent as a healthy snack when eating a full meal is not possible.

Health-minded people – Save money by replacing many nutritional supplements with just one shake a day.

People who don’t like fruits and vegetables – An easy and tasty way to drink the nutrients your body requires without its tasting like it’s “good for you.”

People who don’t eat breakfast – Studies show that people who eat a healthy breakfast daily: Are leaner, Have more energy, Have fewer junk food cravings, Snack LESS during the day AND Have a faster metabolism.

Todd said Shakeology was the key to his success: “Shakeology took me from 10%–11% body fat to below 8%. I had incredible amounts of energy. Shakeology gave me the edge to get ripped!” —Todd W., P90X grad

Shakeology simplifies nutrition and makes good “cents.” Shakeology costs just about $4 per serving for high-quality antioxidants, powerful vitamins and minerals, more than 70 superfoods, super-greens/ phytonutrients, crucial proteins, essential amino acids, prebiotics, digestive enzymes, good carbs, and low fat. If you purchased each ingredient separately, it would cost more than $700. So while Shakeology might seem expensive at first, really there’s no way you can eat healthier and spend less. Many have tried; none have succeeded. That’s why Shakeology makes sense out of cents. (CONTACT ME to learn about this!)


Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins—such as vitamin C and the B vitamins—are watersoluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food.

All Shakeology formulas have vitamins and minerals that come from whole foods listed on the label. And why’s that important? Because vitamins and minerals delivered through whole foods are more easily assimilated and recognized by the body than ones derived from isolates. Vanilla, Chocolate, Strawberry, and Greenberry are fortified with added vitamins and mineral isolates, which are listed in the Supplement Facts, and you see them listed as Vitamins A, C, D, etc. In our vegan formulations, there’s a multitude of vitamins and minerals, but because they’re derived exclusively from whole foods, and not fortified with controlled levels of vitamin and mineral isolates, these amounts will vary naturally.

Think of it like this: Four oranges from the same tree will have different levels of vitamin C. For this reason, we are not legally able to specify vitamin and mineral amounts on the vegan Shakeology labels. Some people favor vitamins and minerals coming only from whole foods, while others believe that their bodies need extra vitamin and mineral fortification. One is not better than the other; the choice of what to consume is up to you and what you feel your body needs.

Shakeology is more than just a shake. There are so many incredibly healthy and delicious things you can make with this potent powder—such as pudding, pies, granola bars, and more. And because of its high protein content and other energy-supporting ingredients, Shakeology makes a perfect preworkout or recovery drink as well


These handy nutritional fact PDFs give you all you need to know about the supplement facts and nutritional values in each flavor of Shakeology.

NEW! Cafe Latte
VEGAN Tropical Strawberry
VEGAN Chocolate

CLICK HERE: For a letter to bring to your doctor to discuss the ingredients and benefits of Shakeology before you use it.

Click here if you’d like to try Shakeology for 30 days! CLICK HERE

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  • Reply Clean Eating Grocery List - Printable :: Whitney DeLong - Fitness & Nutrition October 18, 2014 at 7:48 PM

    […] If you’re looking for a nutrient dense meal to help you get started on this new journey, check out the one I’ve used for almost two years… I simply love it and love the way it makes me feel! Read more here: My healthiest meal of the day! […]

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