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[Video Blog] 8/11/14 It's OK to Slip Up :: Whitney DeLong - Fitness & Nutrition
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[Video Blog] 8/11/14 It’s OK to Slip Up

Happy Tuesday, friends! Today I come to you with a super earnest heart, sharing the struggles that I have had the past 2-3 weeks. My hope is that hearing directly from me how even I, as your coach, screw up, will be encouragement to you! It’s OK to slip up! Things happen. In the past 3 weeks I’ve been sick, and my mom and my nana have both been in the hospital. Everyone is OK now, just going through some tests, but emotionally that can rock you and send you on an unhealthy spiral if you aren’t careful. It even happens to me. 🙂

If you’re struggling right now, please reach out to me or someone else so that we can help you through this, like my friend did for me!

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