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Shakeology 3 Day Cleanse :: Whitney DeLong - Fitness & Nutrition
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Shakeology 3 Day Cleanse

Shakeology 3 Day Cleanse

I’ve always thought about doing some sort of cleanse, but was always too afraid to try. I didn’t want anything to do with drinking some sort of drink mixture all day that included crazy and disgusting ingredients like lemonade and cayenne pepper. Once I started drinking Shakeology, I came across some information about a Shakeology 3 day cleanse and thought that it would be good timing to give it a try, especially since I loved the way Shakeology tasted! I’ve done this cleanse 2 times in the past year and have had fantastic results both times!

The first time I did the cleanse was because I completely got off track with my proper nutrition and felt like a balloon! I was about three months into my weight loss transformation so my body was used to eating healthier options. My willpower got lost along the way and I was no longer seeing weight loss. I didn’t want to continue to sabotage that great results that I had already gotten and knew I needed to do something about it. Doing the Shakeology 3 day cleanse the first time helped me get my healthy habits back on track and I lost 5 pounds.

The second time I decided to do the cleanse was a little different. I had actually just had a minor surgery and was experiencing some major BLOAT afterwards. Again, I felt like a balloon! My pants were too tight and I was extremely uncomfortable. I was excited to see the results, because in 3 days I lost almost 7 pounds. Told you I was bloated!

Shakeology 3 day cleanse

If you are looking to lose 3-10 pounds in 3 days, AND cleanse your body of preservatives, toxins and bloat, then this is the cleanse for you!

What makes the Shakeology 3 Day Cleanse different from all of the other cleanses out there?

Actually, the Shakeology Cleanse is not a true “cleanse.” Instead, it is a short-term calorie restricted, nutrient rich diet. You do not have to drink some nasty drink or starve yourself all day. With the Shakeology 3 day cleanse you will actually be satisfied because your body will be getting the nutrition it is craving. The main goal of the Shakeology 3 day cleanse is not calorie restriction, but nutrient density. You want to get the most nutrients into your body with the fewest calories consumed. The calories from Shakeology are to fuel your workouts and rid the body of toxins. The result with this cleanse is to have your body run more efficiently and the weight loss is just an added benefit that most people experience. Testimonies show that you can lose anywhere from 3lbs to 10lbs in just 3 days!

The Benefits of the Shakeology 3 Day Cleanse:

– Rid your body of fat
– Detoxify your body
– Jump start your weight loss and fitness routine
– Body rejuvenation
– Break your weight loss plateau

How does the Shakeology Cleanse Work?

The good news is that you are still able to eat every few hours, which is how often you are most likely already eating. Your meals are dense with nutrients and balanced, which will make up for consuming fewer calories. You will have one solid meal a day, a salad, which can also contain fruits, nuts, seeds, legumes, and veggies, along with four ounces or less of lean white protein. This will keep you satisfied. Avoid anything that is artificial on your salad – including your salad dressing. You are still able to workout if you choose to do so; however, I recommend sticking to something that is not very intense.

The Shakeology 3 Day Cleanse Details:

Here is the daily meal plan that you are to follow for 3 consecutive days:

Shakeology 3 day cleanse

What is included when you order the Shakeology 3 Day Cleanse?

You will receive 3 packets of Green Tea and 9 Packets of Shakeology. Flavors: Chocolate, Vanilla, Chocolate Vegan, Tropical Strawberry (Vegan), regular Strawberry and Greenberry. It does not matter if you stick with one flavor through the cleanse, or if you mix it up a bit. Message me for flavors that I have in stock, as I may need to re-order flavors due to the consistent selling of the program.

How much does it cost?

The cost is $50 per program. If you are local, I can meet you with your pack. If you are out of the area, I will mail it to you.

How do I order?
Contact Me for flavor selection and checkout can be done HERE.

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